Thursday 19 March 2015

Sweet Potato Soup - Serves 4 (2 ProPoints)

Ingredients

150g sweet potato, peeled and diced 
2 carrots, peeled and diced
1 onion, diced 
1 garlic clove, crushed 
1 thumb sized piece of ginger, peeled and grated 
1 pint of chicken or veg stock
Salt and Pepper
1 tsp olive oil

Method

1. Heat the oil on a medium heat and sauté the onions until soft

2. Add the garlic and ginger and cook for 2 mins until fragrant 

3. Add the sweet potato and carrots and coat 

4. Add the stock and bring to a boil, then simme for 20 mins or until veg is tender 

5. Blitz until smooth and serve with weight watchers homemade bread for an additional 3 ProPoints 




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