Sunday 30 June 2013

Garlic & Ginger Turkey Stir Fry - Syn Free

Serves 4 as main meal 6-8 as starter
Ingredients
400g turkey mince
2 tsp grated ginger
1 tsp grated garlic
1 tbsp Light Soy Sauce
2 x Baby Gem Lettuce
1 carrot grated
2 Scallions / Spring onion chopped
120g rice
1sp ground ginger
Method
1. Dry fry the ginger and garlic for about 1 min and add the turkey mince and soy sauce, frying until cooked and set aside to cool.
2. Boil the rice with the ground ginger as per packet instructions and allow to cool
3. Mix the carrots, turkey mix and rice together and divide between the lettuce leaves (half head per person if a main course)

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